BLOG POST #3: Based on LC Episode 2 (What exactly is no contact?) LINK LC Episode 37 (Why does no contact work?) The No Contact Rule It sounds simple on the surface but definitively may be one of the hardest rules to follow…especially if you’re heartbroken. If you’ve recently broken up, I’ll bet you find the No Contact Rule to be daunting, if not seemingly impossible. In this blog I aim to show you the No Contact Rule is actually one of the most effective ways to 1) become the best version of yourself AND 2) insure the potential for a rekindled, healthy relationship. Let’s start by clearing up some confusion about the “rule” itself. So what is the No Contact Rule? Broken down in basic terms, the No Contact Rule is defined as the period of time after a breakup during which you don’t contact your ex. This equates to “radio silence” on all platforms, including social media. Required arrangements are determined and made if needed (ie, pets, children, their /your stuff), and then you walk out the door with the plan to never speak to them again. Sayonara, hasta la vista! By walking away and meaning it, you’re effectively showing your ex that you have the courage and the mental will power to employ No Contact. Initially your absence may have no significant impact, but then eventually they’ll start to wonder…why haven’t I heard from them? Maybe they’re expecting you to beg and cry for their return. Maybe they’re envisioning you so heartbroken you can’t function. So imagine the mental “what the hell” when they don’t hear from you? You’re effectively throwing them off their game, turning the tables. In doing so, they may even start to wonder if they did the “right thing” in the first place…and therein lies the potential groundwork for a rekindled romance. Here’s an important question I’d like you to answer. If time were to freeze at this very moment and you had to live with the current version of yourself forever, would you be happy? Chances are very high your answer = NO. Then why not do something about it? What better time then now? During a period of No Contact, I encourage and empower you to improve yourself. Become a healthier, stronger, mentally stable, and emotionally ready YOU. Start exercising regularly, getting enough sleep, eating healthy meals, spending time with friends and family, etc. You need to make an effort on yourself. Focus inward. Just in case you’re tempted to contact your ex during No Contact, make sure you have a backup plan in place. Identify a friend you can call when you have the urge to dial their number. Play a video game. Go for a run or walk. Write in a journal. Make a nice dinner. Whatever the plan is, avoid the urge to undo all the hard work you’ve done to date. Remember: In contacting your ex again, you give them back all the power. They can’t begin to miss you if you’re still there. If they eventually do come back, they’ll find a better version of you. If they don’t come back, you’ll still be that better version of yourself. It’s ultimately a win-win.
https://www.youtube.com/watch?v=L5Lnokf4UG0&list=PLWwnDYup_wNkt2b_2cSRb_1ksiLs-dQVv&index=15
11 Comments
JASON MOORE
9/6/2024 03:48:17 pm
Hello everyone, I am Jason Moore. I am based in Florida. I am here to share my testimony on how Dr Harry helped me enlarge my penis size from 4 inches long to 10 inches long with his herbal mixture cream,Some few months back, Life was hard for me. Having sex with my wife was literally impossible, because my erections were poor unlike when I was younger, I couldn’t bring myself to have sex with my wife, my sperm was watery which will flow out, it was a terrible situation back thefh6n, I had gone to many specialist, subdued myself to many drugs because honestly I needed a home and a normal life, my wife was devastated/disappointed when I confessed to her that all this might be as a result of countless sex and masturbation I engage myself with when I was younger,Now am 35 years old, I felt God was really punishing me now. I am Started going for various counseling in one of our prayer reserved counties, when a woman made testimony of how her husband got out of the same situation I was in. I decided to consult the doctor that helped her husband, “Dr harry” and that was it. just as he assured, within the space of 2-3 weeks. Everything became history, It was like God had blessed me with a second chance, I found myself being Lucky For I was present when that woman made that testimony, So I am telling my own testimony that I am about to become a Dad of a child my wife is carrying. I have also seen others who gave testimonies in relating problems like the one I was in, especially those with
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JEREMY PARKER
2/27/2025 02:55:20 am
Hello, my name is JEREMY PARKER, I was going through an article and found out about a man called Dr HARRY. I have been suffering from DIVORCES issues with three different women concerning my 2,0 inches penis size. I had to contact the spell caster and herbal healer DR HARRY. Viviana, my 4th wife, was on the verge of leaving me for another man just because of my sexual failure .But I stayed positive and believed I could have her back and make her stay. and behold i Dr HARRY helped me enlarge my penis through his herbal medicine cream . VIVIANA and I got together again and she was so happy the first night we had sex after using his cream for two weeks and I got 10.5 inches and 8.0 girth. Dr HARRY is such a nice man and honest man who takes his patient's happiness as his priority, he also helped me stop my cardiac arrest problem. Thanks to him and thanks to God for the gift given to him. If you have any problem whatsoever, contact him on this email: [email protected] or website https://drharrysolutionhea.wixsite.com/healinghome Contact him for the following problems and see the great work of Dr HARRY:SPELL(1)If you want your ex back.{2}If you want to be very successful(3)If you are searching for a job(4)You want to be promoted in your office.(5)You want women/men to run after you.(6)If you want a child.(7)You want to be rich.(8)you want to get Marriage Spells(9)Remove Sickness from your body Spells(10)Business spell(11)Lottery winning numbers(12)Bring Back Lost Love
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JOHN
3/9/2025 04:50:26 pm
Hello everyone, I am Jason Moore. I am based in Florida. I am here to share my testimony on how Dr Harry helped me enlarge my penis size from 4 inches long to 10 inches long with his herbal mixture cream,Some few months back, Life was hard for me. Having sex with my wife was literally impossible, because my erections were poor unlike when I was younger, I couldn’t bring myself to have sex with my wife, my sperm was watery which will flow out, it was a terrible situation back thefh6n, I had gone to many specialist, subdued myself to many drugs because honestly I needed a home and a normal life, my wife was devastated/disappointed when I confessed to her that all this might be as a result of countless sex and masturbation I engage myself with when I was younger,Now am 35 years old, I felt God was really punishing me now. I am Started going for various counseling in one of our prayer reserved counties, when a woman made testimony of how her husband got out of the same situation I was in. I decided to consult the doctor that helped her husband, “Dr harry” and that was it. just as he assured, within the space of 2-3 weeks. Everything became history, It was like God had blessed me with a second chance, I found myself being Lucky For I was present when that woman made that testimony, So I am telling my own testimony that I am about to become a Dad of a child my wife is carrying. I have also seen others who gave testimonies in relating problems like the one I was in, especially those with
Reply
Destiny Hudson
11/25/2024 04:59:01 pm
Dear friends online My name is Destiny Hudson And I live in the USA, Dominica I am here today to appreciate the good work of Dr Oyagu, for helping me curing my HSV 1&2 Disease, I contacted the virus from my Partner, i found out he was cheating on me, so i broke up with him, 2 month later i went to test myself in the hospital when i was seeing sore on my mouth and Private areas, i was diagnosed of HSV 1&2. i tried using the acyclovir medicine but it didn't help in curing it, i went on a search and found out Dr Oyagu curing people illness, and so i got his email and i was told how i can get his herbal cure, 3 days later i received his medicine after using it for 2 weeks i was tested again and was confirm negative, today i am totally free. If you are over there looking for solution email: [email protected] or contact him on WhatsApp +2348101755322 today and share your own testimony. And He also has herbal cure for the Following DISEASES, eczema, urethra wart, chronic problems. Herpes, Cancer, Als, Hepatitis, Diabetes, HPV ,Infections, ulcer ETC
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MARTINS
12/18/2024 03:40:09 pm
hello everyone i am from Texas i have been worried for so many years now because i was trying to figure out how to cure my (erectile dysfunction) and enlarge my SMALL penis but could not find a way out of it ,,my wife has told me if i do not get a cure on time that she will leave me and i love her and my marriage so much .i have used VACCINES,DRUGS,INJECTION AND even did Surgeries just to be happy but none really rendered me the help i needed and i almost gave up when i Used a herbal medicine from a fake bullshit doctor from Malawi .i almost lost my life during that period so i gave up and accepted my fate because my wife already requested for a divorce paper s ,,but on one faithful morning i was reading through a comment on Facebook of one MR JEROME HAVERBEKE from Belgium of how DR HARRY HERBAL CREAM and LIQUID enlarge his penis and cure his younger Brother of CANCER DISEASE within the space of 3 weeks wow i was surprised to see it so i quickly visited his website https://drharrysolutionhea.wixsite.com/healinghomel behold i saw lots of solution to my problems there so i emailed him and he got back to me and gave me some comfortable words ,and the next day he told what needed to be done and i did it so he sent me his MIRACULOUS HERBAL CREAM AND LIQUID through UPS delivery service and i got it 4 days after ..i then followed his prescriptions on how to use it and OH MY GOD it is just two weeks of using his herbal cream i now have 10 inches when erected and 8 inches when flaccid my wife love it so much now after i had sex with her with my MONSTER PENIS ..and also apologize for asking for a divorce .i am so happy i now feel like a real man ,,thank you so much for taken away this shame from me DR HARRY so if you need any kind of cure visit his website link https://drharrysolutionhea.wixsite.com/healinghome email him on [email protected] or whatsapp him on +2349036417079 THANKS
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1/30/2025 03:09:21 am
A gold-backed IRA is a retirement account that holds physical gold as an investment, offering a hedge against inflation and market volatility.
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Grace
2/25/2025 06:48:35 am
I have been suffering from Human papillomavirus (HPV) for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr Ogudugu on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Human papillomavirus (HPV) My heart is so filled with joy. If you are suffering from (HPV) or any other disease you can contact Dr Ogudugu. EMAIL: [email protected] TEXT OR CALL: +2348163026536
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Anna joe
3/23/2025 07:00:04 pm
i want to share to the whole world how Dr masako the Great of all the Spell Caster, that helped me reunite my marriage back, my Ex Husband broke up with me 3months ago, I have been trying to get him back ever since then, i was worried and so confused because i love him so much. I was really going too depressed, he left me with my kids and just ignored me constantly. I have begged him for forgiveness through text messages for him to come back home and the kids crying and miss their dad but he wont reply, I wanted him back desperately. we were in a very good couple and yet he just ignores me and get on with his life just like that, so i was looking for help after reading a post of Dr masako on the internet when i saw a lady name SHARRON testified that Dr masako cast a Pure love spell to stop divorce. and i also met with other, it was about how he brought back her Ex lover in less than 24 hours at the end of her testimony she dropped his email, I contacted Dr masako via email and explained my problem to Dr masako and he told me what went wrong with my husband and how it happen, that he will restored my marriage back, and to my greatest surprise my Ex husband came back to me, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day our marriage is now stronger than how it was before, Dr masako you’re a real spell caster, you can also get your Ex back and live with him happily: Contact Email [email protected] or Call/whatsapp +2349047144277 Visit his Website: https://doctormasako2.wixsite.com/
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DUMFRUES kellegher
4/13/2025 03:10:51 pm
Hello, my name is DUMFRIES , i was going through an article and found out about a man called Dr HARRY. i have been suffering from DIVORCES issues with three different women concerning my 2,0 inches penis size i had to contact the spell caster and herbal healer DR HARRY. viviana my 4th wife was on the verge of leaving me for another man just because of my sexual failure .but i stayed positive and believe i could have her back and make her stay. and behold i Dr HARRY helped me enlarge my penis through his herbal medicine cream . VIVIANA and i got together again and she was so happy the first night we had sex after using his cream for two weeks and i got 10.5 inches and 8.0 girth. Dr HARRY is such a nice man and honest man who take his patient happiness as his priority, he also helped me stop my cardiac arrest problem. Thanks to him and thanks to God for the gift given to him. If you have any problem whatsoever, contact him on this email: [email protected] Contact him for the following problems and see the great work of Dr HARRY: SPELL (1)If you want your ex back. {2}If you want to be very successful (3)If you are searching for a job (4)You want to be promoted in your office. (5)You want women/men to run after you. (6)If you want a child. (7)You want to be rich. (8)you want to get Marriage Spells (9)Remove Sickness from your body Spells (10)Business spell (11)Lottery winning numbers (12)Bring Back Lost Love CURE PENIS ENLARGEMENT PREMATURE EJACULATION LOW SPERM COUNT ERECTILE DYSFUNCTION HIV/AIDS CURE HERPES CURE INFECTION CURE PILE STROKE HEART6 FAILURE CANCER REDUCING OF FATS AND BUMS ASTHMA and many more....... visit his website https://drharrysolutionhea.wixsite.com/healinghome contact him on this email: [email protected] or whatsapp him directly on +2349036417079
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oiler James
4/12/2025 12:35:58 pm
I got cured miraculously from HPV Virus using herbs by Dr. Guba who sent me some herbal medicines and I used them as instructed within two weeks. Before I knew I was totally healed, I visited my doctor for a medical examination. Behold, I am negative. I introduced this great doctor to a couple of infected friends who also tried the medication and they were cured as well . Please if you have this virus and you have tried so many things or have been deceived severally, here is your final solution for you send him an email via: [email protected] or WhatsApp: + 234 816 238 8034 or website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs
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Liam Noah
4/19/2025 05:05:33 pm
Good day viewers am here to recommend a herbal doctor that is really amazing, shearing this testimony of how i got cured completely from herpes is the best news to provide on social media. am so excited the herbal medicine works perfectly for me and am now totally cured from herpes with the medication he sent to me. Please contact Dr Guba for quick help if you are suffering from any disease ? WhatsApp him via + 234 816 238 8034 and also on Email; [email protected] Or website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs
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